Japanese Seaweed Salad

Japanese Seaweed Salad

This seaweed salad recipe is a healthy Japanese dish. It's loaded with nutrients like vitamins and minerals like iron, calcium.
Course Salad
Cuisine Japanese
Total Time 15 minutes
Servings 6


  • 1 pack seaweed salad mix Nutritionist Choice
  • 1 1/2 tbsp rice vinegar
  • 1 tbsp toasted sesame oil
  • 1 tbsp soy sauce
  • 1/2 tbsp agave syrup
  • 1/2 tsp salt to taste
  • 1 tbsp toasted sesame seeds
  • 1/2 tsp ginger juice


  •  Put the dry seaweed in a large bowl and fill it with cold water. If you like your seaweed crunchy, soak for 5 minutes. If you like it more tender, soak for 10 minutes.
  • For the dressing, combine the rice vinegar, sesame oil, soy sauce, agave nectar, salt and ginger juice in a small bowl and whisk together.
  • Drain the seaweed salad and use your hands to squeeze out excess water.
  • Mix the seaweed salad with the dressing and sesame seeds. Toss thoroughly to combine.
  • Plate the salad and you're ready to serve.